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I' grew up in an urban community, and I had good parents, but I had a very bumpy life story. You can read more here. Needless to say, I needed more tools to cope with the adversity.
In 2020, I became certified in IBSR as a life coach, and in 2023 I left marketing to dedicate myself to this calling full-time. Today, I am healed from trauma, I live in joy, and I look forward to the future, and I have tools in any moment these things don't feel true. I feel blessed to realize more every day the things that have kept me from being the person I was created to be, and I love helping others find the same. I've developed a series of methods and trainings, incorporating Inquiry and CBT concepts, I've published some of them in an international best-selling book for life coaches, titled "Life Coach Tool Kit," and I'm humbled by the results my clients experience, and the trust they have in me. I am not a clinician, this is not psychotherapy or medical in nature. This is not me giving advice, legal or otherwise. I use a process that finds YOUR truth. You own this work, and I'm hoping to empower you to never need therapy again.
I am passionate about supporting the mental health of caregivers, and have published one best-selling, non-fiction, inspirational parenting book for caregivers, titled "Dear Mama in the Darkness: Words of Encouragement for Parents of Medically Complex Kids" and am currently working on a guide to address pediatric medical trauma with other professionals.
I enjoy helping all individuals and teams learn and integrate skills and proven methods to help them finally find joy, lose anxiety and fear, and return to the people they were created to be. I help people THRIVE not just SURVIVE. My methods are easy to learn and apply if you are willing.
Let's talk and see if it's a fit for you.
If you’re ready for solutions I have a way. Like anything worthwhile, it takes work, and time, but it is priceless. Life is short, I hope you can find a way to experience it better. There is data and research behind my methods and I have proven results for my clients, lists of dozens of clients whose lives were radically changed like mine. I’ve never had someone regret the decision to improve their lives.
"It is not the problem that causes our suffering; it is our thinking about the problem."
--Byron Katie®
H.A.R.T.T. Mental Health Coaching
HARTT Coaching Serves Anyone in the United States via Zoom
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